Personal Training

Transform your fitness journey with our proven 14-Day Kickstart Program. Perfect for beginners and those looking to restart their fitness journey.

Sparks / Reno Location

Results Transformation Center SParks

Northern Nevada’s private gym for busy adults over 35. Personal training, nutrition coaching, and a community that actually cares if you show up. Serving Sparks, Reno, and the Truckee Meadows.

Address

670 Greenbrae Dr, Suite 140
Sparks, NV 89431

Phone

(775) 360-5776

Email

sparks@resultstc.com

Hours Today

5:00 AM – 8:00 PM

📅 Hours of Operation

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:00 AM – 8:00 PM

5:00 AM – 1:00 PM

7:00 AM – 11:00 AM

Closed

🚗 Getting Here

From Reno (I-80): Take I-80 East toward Sparks, exit at McCarran Blvd, head north, turn right on Greenbrae Dr. We’re in the Greenbrae Shopping Center, Suite 140.

From Spanish Springs: Head south on Pyramid Way, turn left on McCarran Blvd, right on Greenbrae Dr.

Parking: Free parking available in the shopping center lot directly in front of our entrance.

Training Programs in Sparks & Reno

Everything you need to get stronger—nothing you don’t.

Semi-Private Personal Training

Small groups (4-6 max) with a coach who customizes every workout to your goals.

Group Fitness Classes

High-energy sessions with expert coaching. All fitness levels welcome.

Nutrition Coaching

Custom macros, weekly check-ins, and real food strategies—not fad diets.

EVOLT Body Scanning

40+ body metrics in 60 seconds. Track muscle, fat, and hydration over time.

Goal Planning Sessions

Regular check-ins to review progress, set SMART goals, and adjust your plan.

Open Gym Access

Come train on your own during staffed hours. Full equipment access.

4.9

Based on 87+ reviews on Google and Yelp

Proudly Serving the Reno-Sparks Metro Area

Our Sparks gym serves members from across Northern Nevada. Many travel 15-20 minutes because our coaching is worth the drive.

SparksRenoMidtown RenoSouth RenoNorthwest RenoSpanish SpringsSun ValleyWingfield SpringsDamonte RanchCold SpringsLemmon ValleyVerdiWashoe ValleyCarson CityFernleyTRICIncline Village

Sparks/Reno Gym FAQ

Where exactly is Results Transformation Center Sparks?

We’re located at 670 Greenbrae Dr, Suite 140, Sparks, NV 89431—in the Greenbrae Shopping Center area. Easy access from I-80 and McCarran Blvd, with free parking directly in front of our entrance.

What are the hours for the Sparks gym?

Monday – Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 1:00 PM
Saturday: 7:00 AM – 11:00 AM
Sunday: Closed

The gym is staffed during all open hours with coaches available.

Do you serve Reno or just Sparks?

We serve the entire Reno-Sparks metro! While our gym is technically in Sparks, we’re right off I-80 and easily accessible from anywhere in Reno, Spanish Springs, Sun Valley, and even Carson City. Many of our members drive 15-20 minutes because the coaching is worth it.

Is this gym good for beginners?

Absolutely. Most of our members started as beginners or hadn’t worked out in years. Every exercise is modified to your current fitness level—that’s the whole point of having a coach. This is a private, judgment-free environment specifically designed for adults who may feel intimidated by traditional gyms.

How much does membership cost?

We offer a $59 Check It Out program that gives you 30 days of access plus a free 1-on-1 intro session to learn the ropes. Our 12-Week Transformation programs range from $1,199 to $1,999 depending on the level of coaching you want. No long-term contracts—pay as you go, stop when you want.

Is parking available?

Yes! Free parking is available in the shopping center lot directly in front of our entrance. Plenty of spaces available at all hours.

Do you offer personal training in Reno/Sparks?

Yes! We specialize in semi-private personal training—you train in small groups of 4-6 people with a coach who customizes every workout to YOUR goals and fitness level. It’s personal training with the energy of a group, at a fraction of 1-on-1 pricing.

Ready to Visit Our Sparks Gym?

Stop by, call us, or just get started online. We’ll make sure you feel at home from day one.

Our Locations

West Sacramento

westsac@resultstc.com

(916) 371-2496

109 15th St West Sacramento CA 95691

Sparks

sparks@resultstc.com

(775) 360-5776

670 Greenbrae Drive Suite 140 Sparks NV 89431

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Personalized Coaching Programs

At the Sparks Results Transformation Center, we offer personalized coaching programs designed to meet the unique fitness goals of each individual. Our expert coaches work closely with members to develop tailored workout plans that focus on strength training, endurance, and overall wellness.

These coaching programs not only take into account your fitness level but also your personal preferences and lifestyle. With regular assessments and adjustments to your training regimen, we ensure that you stay motivated and on track to achieve your desired results.

Community Engagement and Support

Our center is not just a place to work out; it's a vibrant community where members support each other on their fitness journeys. We host regular events, group classes, and social gatherings that foster camaraderie and accountability among participants.

By engaging with fellow members, you can share experiences, tips, and encouragement, making your transformation journey more enjoyable and effective. Being part of a supportive community significantly enhances motivation, helping you stay committed to your health goals.

Flexible Class Schedules

Understanding the busy lives of our members, the Sparks Results Transformation Center offers flexible class schedules to accommodate various lifestyles. Whether you prefer early morning workouts or evening sessions, we have classes available to fit your timetable.

This flexibility ensures that you can consistently attend classes without the stress of conflicting obligations. Our diverse schedule includes a variety of fitness classes, from strength training to cardio sessions, allowing you to choose what works best for you.

Success Stories and Testimonials

We take pride in the numerous success stories of our members who have transformed their lives through our programs. These testimonials highlight the effectiveness of our coaching, the supportive community, and the impact of our science-backed training methods.

By sharing these inspiring journeys, we aim to motivate new members to embark on their own transformation. Real-life examples of success serve as powerful reminders that with dedication and the right support, achieving your fitness goals is entirely possible.

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