Sparks, NV · Greenbrae Business Park
Personal Trainer in Sparks & Reno, NV
We sit on Greenbrae Drive in the Greenbrae Business Park, off Prater Way and a straight shot east on I-80 from downtown Reno. If you have passed the rail yard, crossed under the Pyramid Highway overpass, and turned into the quiet cluster of buildings where the gym sits, you have found us. This is not a big-box fitness center on South Virginia. It is a coached personal training studio built for one person at a time, and the person it was built for is over 40.
A personal trainer Sparks NV adults over 40 can trust starts with a measurement, not a sales pitch. Every member here begins the same way — a free, 60-second Muscle Protection Scan by EVOLT that tells you your biological age, your skeletal muscle mass, and your visceral fat. Then a named coach reads those numbers with you and builds a program around them. No class. No app. Your plan, built from your scan.
Results Transformation Center — Sparks / Reno
670 Greenbrae Dr Ste 140Sparks, NV 89431
(775) 360-5776
sparks@resultstc.com
Hours
Mon – Thu: 5:00am – 8:00pm
Friday: 5:00am – 6:00pm
Saturday: 7:00am – 12:00pm
Sunday: Closed
Finding Us And Parking
From downtown Reno, take I-80 east toward Sparks. Exit at Greenbrae Drive. Turn right off the ramp and follow Greenbrae into the business park. Suite 140 is on the left. Nine minutes from the Truckee River to our front door.
From Spanish Springs, take Pyramid Highway south to Prater Way, then head west to Greenbrae Drive. About fifteen minutes. From Sun Valley, take I-80 west one exit to Greenbrae. From Verdi, take I-80 east all the way across Reno to the Greenbrae exit.
Free parking is right outside the door. No garage, no validation, no walking across a retail parking lot. Park, walk in, and a coach will be expecting you by name.
Inside The Studio
What Training Here Actually Looks Like
The floor is small on purpose. One rack, one platform, a set of dumbbells that go heavy enough for the strongest member and light enough for the one recovering from a knee replacement. No rows of treadmills. No mirror wall. No sound system blasting anything. The room is quiet because the work is quiet — two people at a time with a coach, not a crowd performing for each other.
The coach-to-member ratio is one to one, or one to two at most. You will not wait for a machine. You will not guess at your form. You will not wonder whether the weight is right. Your coach has your scan, your program, and your last set on a clipboard before you walk in. The quiet hours — mid-morning and early afternoon — are when members over 40 tend to train, and the room moves at the pace your joints can forgive.
The EVOLT scanner sits in the middle of the floor, not hidden in a back office. That is the point. Everything here starts and ends with a measurement. You see the number. Your coach sees the number. The next scan either moves it or it does not. No guessing. No scale that cannot tell muscle from fat.
The People On The Floor
Meet The Coaches At This Location
Coach Matt Weaver
Founder · 20 Years Coaching Adults Over 40
Matt opened the Sparks studio to bring the same measurement-led coaching to Northern Nevada that built the West Sacramento gym. The scan sits in the middle of the floor because he believes you cannot protect what you have never measured. Every program here traces back to that.
Additional Coaches At This Location
Coach photos, names, and credentials will appear here once confirmed. We do not list a coach we cannot stand behind. If you want to meet the full team before your scan, call (775) 360-5776 and ask.
Sparks / Reno Members
The Proof Is In The Scan
400+ five-star reviews from members over 40 across both studios. Read them on Google, or see the measured case records — 290 years of biological age reversed, 576 lbs of muscle added, every number scan to scan.
290
Years of biological age reversed
576
lbs of muscle added
2,659
Muscle Protection Scans completed
Measured by Bio Age Scan by EVOLT. First scan to latest scan, net improvers only, staff excluded. Updated June 2026. Results vary and are not a guarantee of future performance. Not medical advice.
What We Offer In Sparks
Programs At This Location
Muscle Protection Scan
A free, 60-second scan measuring your biological age, skeletal muscle mass, and visceral fat. The starting point for every program. No credit card, no obligation to train.
Muscle Protection Program
$99 per week. Two coached strength sessions, weekly check-ins, before-and-after scans. Complete the protocol and 100% of your commitment returns as training credit. Five spots a week.
GLP-1 Muscle Protection
Up to 40% of weight lost on a GLP-1 can be lean mass. Our protocol protects and rebuilds your muscle while the medication handles the appetite. Scan data to prove it.
Member Results
290 years of biological age reversed. 576 lbs of muscle added. 211 visceral fat reductions. 2,659 scans completed. Every number measured scan to scan.
Measured by Bio Age Scan by EVOLT. First scan to latest scan, net improvers only, staff excluded. Updated June 2026.
Northern Nevada Side
Areas We Serve From Sparks
Members drive to Greenbrae Drive from across the Truckee Meadows. Here is how close you are.
Sparks & Reno Questions
Questions About Training In Sparks & Reno
Where exactly is your Sparks gym located?
We are at 670 Greenbrae Dr Ste 140, Sparks, NV 89431, in the Greenbrae Business Park just off Prater Way. Free parking is right outside the door. Call us at (775) 360-5776 if you cannot find it.
How far is the gym from downtown Reno?
About nine minutes east on I-80. We sit on Greenbrae Drive in Sparks, a straight shot from downtown Reno. If you can see the Sierra Nevada from your office, you are close.
Is this a personal trainer for adults over 40 only?
Every program here is built for adults over 40. You start with a free Muscle Protection Scan, meet a named coach, and get a program built from your scan numbers. The room, the equipment, and the pace are designed for the body you have today, not the one you had at 25.
What is a Muscle Protection Scan and is it really free?
The scan by EVOLT measures your biological age, skeletal muscle mass, and visceral fat in about 60 seconds. It is free for new guests. No credit card, no obligation to train. You cannot protect what you have never measured, and the scan is how we measure.
I live in Spanish Springs. How long is the drive to your Sparks studio?
About fifteen minutes down Pyramid Highway to Prater Way, then a short jog west to Greenbrae Drive. Members from Spanish Springs and Sun Valley reach us faster than any big-box gym on South Virginia, because we sit on the Sparks side of the metro.
How much does a personal trainer in Sparks or Reno cost?
Our standard rate is $99 per week, which includes two Custom Strength Training sessions, a weekly accountability check-in, and Muscle Protection Scans. Qualified applicants in our Muscle Protection Program can earn 100% of their commitment fee back as training credit.
Do you help people on GLP-1 medications in Sparks or Reno?
Yes. Up to 40% of weight lost on a GLP-1 can be lean mass. Our protocol is built to protect and rebuild muscle while the scale moves, with scan data to prove it. Any clinical or dosing question goes to your physician, always. Protecting your muscle is our job. The medication is theirs.
What are your hours at the Sparks studio?
Monday through Thursday 5:00am to 8:00pm, Friday 5:00am to 6:00pm, and Saturday 7:00am to 12:00pm. Closed Sundays. The quiet hours — mid-morning and early afternoon — are when most members over 40 train.
Book Your Free Scan In Sparks
60 Seconds. No Credit Card. Your Real Numbers.
A coach at our Sparks studio will text you to schedule your free Muscle Protection Scan. Or call us directly at (775) 360-5776.
Claim Your Muscle Protection Scan
A coach texts you back today to schedule.
Five spots per week. Twenty per month. Coach selection only.