Join The 6-Week Glute Protection Project™
There is muscle worth protecting. Yours.
Whether you are currently losing weight, returning to training after time away, or simply wanting to protect the shape and strength you already have—your muscle matters.
The 6-Week Glute Protection Project™ is a structured, coach-led strength program designed to help women protect, restore, or rescue the glute muscle that supports shape, power, movement, and confidence.
I Want To Claim My Glute Protection Scan
Enter your details below. Once submitted, pick your exact scan time or have a coach text you today.
Targeted Women's Strength
Your body is changing. Let's protect what matters.
Maybe you're losing weight and noticing your jeans fit differently in the back.
Maybe it's been a while since you trained and you want to rebuild your strength.
Or maybe you just want to keep the shape, power, and confidence you already have.
Whatever your phase, one of the first places many women notice changes is in the glutes. A structured strength plan can support muscle development and retention.
Official Project Voucher
The 6-Week Glute Protection Project™
- ✓ In-person coaching with named coaches
- ✓ Personalized strength plan
- ✓ Glute & lower-body focus
- ✓ Body composition scans
Yes, it's about your shape. But it's also about your glutes.
Your glutes are not just there to fill out your favorite jeans. They help power walking, climbing stairs, standing up, lifting, balance, lower-body strength, and everyday movement. Looking better in your clothes may be what gets your attention. Building and protecting strong glutes is what makes the program matter.
Functional lower-body protection
Functional lower-body protection
Functional lower-body protection
Functional lower-body protection
Functional lower-body protection
Functional lower-body protection
Introducing The Glute Protection Plan™
Protect What Makes You… YOU.
Every woman begins in a different place. Some need to protect what they have. Some need to restore what has changed. Some need to rescue strength after significant weight loss or time away from training.
Protect
For women actively losing weight who want to support muscle retention, strength, and lower-body shape.
Restore
For women who have noticed changes in how their jeans fit, how their body feels, or how strong they are.
Rescue
For women rebuilding after major weight loss, prolonged inactivity, or years away from progressive strength training.
Your Voucher For The 6-Week Glute Protection Project™
- ✓ Initial consultation
- ✓ Body composition scan
- ✓ Glute Profile™ assessment
- ✓ Lower-body and glute strength evaluation
- ✓ Personalized training path
- ✓ Coach-led strength sessions
- ✓ Progressive resistance training
- ✓ Weekly accountability
- ✓ Progress tracking
- ✓ Final review and next-step plan
Your Glutes Deserve A Plan.
Claim your voucher
Meet your coach
Complete your Glute Profile™
Discover whether you need Protect, Restore, or Rescue
Begin your personalized 6-week strength plan
Review your progress
This isn't a random class. This is a system.
A single random workout is temporary. Glute Protection is a structured protocol.
Generic Booty Workout
- ✕ Random exercises
- ❌ One workout per week
- ❌ No assessment
- ❌ No progression
- ❌ No personalization
- ❌ No tracking
Glute Protection Project
- ✓ Personalized starting point
- ✓ Coach-led sessions
- ✓ Progressive resistance
- ✓ Structured weekly plan
- ✓ Strength and body-composition tracking
- ✓ Protect, Restore, or Rescue pathway
This project may be for you if…
Frequently Asked Questions
Is this only for women currently losing weight?▼
No. The Glute Protection Project is for any woman who wants to protect muscle while losing weight, restore strength and shape that has changed over time, or rescue lower-body strength after time away from progressive training.
Do I need to be using a GLP-1?▼
No. While many of our members are using GLP-1 medications and want to protect lean mass during rapid weight loss, the project is equally effective for women losing weight through nutrition or simply wanting targeted glute strength.
Is this a medical program?▼
No. Results Transformation Center provides coached personal training and body composition tracking. We do not prescribe, diagnose, or provide medical advice. Consult your physician regarding weight loss medications.
Is this online coaching?▼
No. This is 100% in-person, coach-led strength training at our West Sacramento and Sparks studios.
Do I need previous gym experience?▼
None required. Every session is led by a named coach who adjusts movement, load, and form to your exact starting level.
What happens after I claim my voucher?▼
A coach calls or texts you to schedule your initial consultation and Glute Profile™ body composition scan at your nearest studio.
What does Protect, Restore, or Rescue mean?▼
These are our three strength pathways based on your scan: Protect (for active weight loss), Restore (for subtle changes in shape/strength), and Rescue (for rebuilding after prolonged time away).
Where is the program located?▼
We have two locations: West Sacramento (109 15th St) serving Greater Sacramento, and Sparks (670 Greenbrae Dr) serving Reno/Sparks.
Is this only about appearance?▼
No. Strong glutes power walking, climbing stairs, balance, lower-body stability, and pelvic alignment. Looking better in clothes is a great byproduct, but functional power is the core.
How many sessions are included?▼
Your personalized 6-week plan includes coach-led Custom Strength Training sessions twice per week, weekly check-ins, and before-and-after scans.
Protect What Makes You… YOU.
Whether your goal is to protect the muscle you have, restore what has changed, or rescue your strength after major weight loss, your next step starts with a plan.
I Want To Claim My Glute Protection Scan
Enter your details below. Once submitted, pick your exact scan time or have a coach text you today.