Served by our West Sacramento studio
Personal Trainer in Davis, CA
A 15-minute drive across the Yolo Causeway and you are standing on a scanner that tells you what your body is actually doing. Not what it weighs. What it is made of. That is where every program at Results Transformation Center starts, and it is the reason adults over 40 from Davis make the drive.
The Drive From Davis
Fifteen Minutes Across The Causeway.
You leave Davis on I-80 west, cross the Yolo Causeway over the Yolo Bypass wildlife area, and take the 15th Street exit into West Sacramento. The ballpark is on your right as you come off the causeway. We are on 15th Street in the Bridge District, a left turn from the exit and a straight shot to the door.
Fifteen minutes at the speed limit. Less with no traffic, which is most of the day outside of the 7:30 AM and 5:00 PM commutes. The causeway is the widest, flattest stretch of highway in the region, and the drive is the reason Davis members tell us they actually look forward to the trip. It is the most peaceful part of their morning.
Parking is free, in a lot behind the building. You will not circle the block looking for a meter, and you will not pay to park. For someone commuting from Davis, that matters more than it sounds like it should.
Why Davis Adults 40+ Train With Us
Davis Has Gyms. It Does Not Have This.
Davis has the ARC, it has a handful of franchise gyms, and it has the university's facilities. What it does not have is a coached personal training studio built specifically for adults over 40 that starts every program with a body composition scan and assigns you a named coach who reads those numbers with you.
The Muscle Protection Scan by EVOLT measures your biological age, your skeletal muscle mass, and your visceral fat in about 60 seconds. It is free. No credit card, no obligation to train. You walk out of that first visit knowing what the bathroom scale has been hiding from you for years, and you have a number to work against instead of a feeling.
If you are on a GLP-1, the scan matters more, not less. Up to 40% of rapid weight loss can be lean mass when nothing protects it. The medication changes your appetite. It does not tell your body which tissue to keep. Our protocol does. We are not medical advice and we do not adjust your prescription. We protect the muscle the scale is quietly taking with the fat.
A Member From Davis
Karen M. Came From Davis. She Stayed For The Numbers.
“Coming from Davis, I wanted a personal trainer who understood adults over 50. The coaches here actually track your muscle and prove the work. My scan numbers keep improving every month. The drive across the causeway is nothing once you see what the scan shows you.”
Karen is a real member. Her scan numbers are real. Her review is on Google. Results vary and are not a guarantee of future performance. Not medical advice.
Your Nearest Studio
West Sacramento, 15th Street.
Results Transformation Center — West Sacramento
109 15th St, West Sacramento, CA 95691
Mon–Thu 5:00a–8:00p · Fri 5:00a–6:00p · Sat 7:00a–12:00p
View full West Sacramento location page →Questions From Davis
Davis Members Ask.
How far is the West Sacramento studio from Davis?
About 15 minutes by car. Take I-80 west from downtown Davis, cross the Yolo Causeway, and exit at 15th Street. You will pass the Raley Field / Sutter Health Park ballpark on your right as you come off the causeway. We are on 15th Street in the Bridge District, a straight shot from the exit. There is a free parking lot behind the building, which is more than you can say for most places in downtown Davis or Sacramento.
I am a UC Davis faculty member over 50. Can I train before my office hours?
Yes. We open at 5:00 AM Monday through Friday, which gives you time for a full coach-led session and a shower before a 9:00 AM lecture or lab meeting. Several of our members are UC Davis faculty and staff who train early, commute across the causeway, and are on campus by 9. The 5 AM slot is one of the quietest hours of our day, which is exactly the point.
Is the drive worth it when there are gyms in Davis?
There are gyms in Davis. There is not a coached personal training studio for adults over 40 that starts with a body composition scan, assigns you a named coach, and builds your program from your measured numbers. If you want a place to run on a treadmill unsupervised, Davis has options. If you want a coach who knows your name, your scan, and what your back can handle, the 15-minute drive is the trade. Members from Davis tell us the drive across the causeway is the most peaceful part of their morning.
Nearby Areas We Serve.
See Your Own Numbers
The scan is free. It takes sixty seconds. A 15-minute drive from Davis and you walk out knowing what the scale has been hiding.
Claim my Muscle Protection Scan