Sacramento’s original private gym for busy adults over 35. Personal training, nutrition coaching, and a community that actually cares if you show up.
109 15th St
West Sacramento, CA 95691
5:00 AM â 8:00 PM
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 AM â 8:00 PM
5:00 AM â 8:00 PM
5:00 AM â 8:00 PM
5:00 AM â 8:00 PM
5:00 AM â 1:00 PM
7:00 AM â 11:00 AM
Closed
From Sacramento (I-5):Â Take the West Capitol Ave exit, head west, turn right on 15th St. We’re on the right.
From Davis (Highway 80):Â Take I-80 East to West Sacramento, exit at Reed Ave, head south to 15th St.
Parking:Â Free parking available in our lot and on the street.
Everything you need to get strongerânothing you don’t.
Small groups (4-6 max) with a coach who customizes every workout to your goals.
High-energy sessions with expert coaching. All fitness levels welcome.
Custom macros, weekly check-ins, and real food strategiesânot fad diets.
40+ body metrics in 60 seconds. Track muscle, fat, and hydration over time.
Regular check-ins to review progress, set SMART goals, and adjust your plan.
Come train on your own during staffed hours. Full equipment access.
Our West Sacramento gym serves members from across the region. Many travel 15-20 minutes because our coaching is worth the drive.
Monday â Thursday:Â 5:00 AM â 8:00 PM
Friday:Â 5:00 AM â 1:00 PM
Saturday:Â 7:00 AM â 11:00 AM
Sunday:Â Closed
The gym is staffed during all open hours with coaches available.
Absolutely. Most of our members started as beginners or hadn’t worked out in years. Every exercise is modified to your current fitness levelâthat’s the whole point of having a coach. This is a private, judgment-free environment specifically designed for adults who may feel intimidated by traditional gyms.
We offer a $59 Check It Out program that gives you 30 days of access plus a free 1-on-1 intro session to learn the ropes. Our 12-Week Transformation programs range from $1,199 to $1,999 depending on the level of coaching you want. No long-term contractsâpay as you go, stop when you want.
Yes! Free parking is available in our lot directly adjacent to the gym and on the street. Your journey to better health shouldn’t start with a parking headache.
Yes! We specialize in semi-private personal trainingâyou train in small groups of 4-6 people with a coach who customizes every workout to YOUR goals and fitness level. It’s personal training with the energy of a group, at a fraction of 1-on-1 pricing.
Stop by, call us, or just get started online. We’ll make sure you feel at home from day one.
westsac@resultstc.com
(916) 371-2496
109 15th St West Sacramento CA 95691
sparks@resultstc.com
(775) 360-5776
670 Greenbrae Drive Suite 140 Sparks NV 89431