The last member of the month 2018 goes to Miss Vangie Souza!!! Consistent with her 400 fitfam, Vangie has over 300 workouts under her belt. Originally from Maui, and here in Reno/Sparks, the coaches are always excited to see Vangie show up with a smile on her face ready to crush the workouts. Since being with Results for about 2 years, Vangie stays on her routine of hitting the workouts right after work so there are no excuses so she can be the best mom and wife ever. She loves those heavy lifting days and knows that there is no way to outrun the fork. All the coaches can agree that we are proud to present Vangie as our last member of the month 2018!

Innovative Tools and Technologies in Fitness Instruction
In today’s fast-paced world, staying fit and healthy has become a priority for many. With advancements in technology, the fitness industry has




