The last member of the month 2018 goes to Miss Vangie Souza!!! Consistent with her 400 fitfam, Vangie has over 300 workouts under her belt. Originally from Maui, and here in Reno/Sparks, the coaches are always excited to see Vangie show up with a smile on her face ready to crush the workouts. Since being with Results for about 2 years, Vangie stays on her routine of hitting the workouts right after work so there are no excuses so she can be the best mom and wife ever. She loves those heavy lifting days and knows that there is no way to outrun the fork. All the coaches can agree that we are proud to present Vangie as our last member of the month 2018!
Stay Active Over 40: Key Exercises for Fall Prevention
Boost your balance and strength with key exercises designed for those over 40. Stay active and prevent injuries with effective personal training tips this fall!
