We are pleased to introduce Rolf Schumann as Roseville’s MOM for April! Since being inspired by his wife Lisa & daughter Samantha to become a member with Results in September 2017 Rolf has lost 16lbs. but has gained a new outlook on his health & fitness as well as increased his strength & endurance. Rolf’s biggest accomplishment since becoming a member is that he can almost beat his daughter in the warm-up lap. Rolf is in the gym working hard 6 days a week but his favorite day to come is Saturday for Alex’s kickass workout!

What Happens When You Eat the Same Meal Every Day for 90 Days
Have you ever wondered what would happen if you ate the exact same meal every single day for three months? While it




