Susan has been with Results for almost a year now and has lost over 30lbs!! On her journey she wanted to become more confident, increase her strength and become the leanest she has ever been. Determination, sacrifice, and a lot of hard work has helped her achieve what she set out to do! She loves lifting those heavy weights and feeling strong! She is a firm believer in what we do here at Results and loves the fitfam! A quote she lives by is “love thy neighbor as you would love yourself!” Come check her out and give her a high five the next time you see her in the gym!!

Getting Around the Fitness Class World
It may be thrilling and intimidating to navigate the world of fitness classes, like setting out on a voyage across unknown territory.




