Sal first came to Rocklin needing our help due to some medical related issues. He had been put on medications and felt that there was another way to help himself get healthy without the medication. He decided to Join the 6-week 20lbs challenge. Meeting the 20lbs in round 1 ignited a fire and got him through round 2 with the success of another 20lbs down. Sal has always let his “why” from when he started here at Results drive him to come in everyday and work towards his goals and health. His favorite work out of the week is Tabata Tuesday! He makes sure to wear his MyZone on that day, so he can push himself in the work out. Outside of Results Sal works at Folsom state prison and enjoys spending time with his wife and kids.

The Longevity Secret: What Happens When You Exercise Wrong?
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