The official Sparks Results Transformation Center Member of the Month for April is our very own Kimberly Broadwater. Miss Kimberly has been with us for over 3 years and she has barrage of accomplishments under her belt here! She’s crushed over 90lbs and it’s fair to say that it’s only the beginning of what Kim is capable of doing! From being a loving Gigi (grandma) and fitness enthusiast, Kim has shown to many that its important to “find your fire” and to conquer what’s important! We are excited to announce her as our April Member of the Month and can’t wait to see what else she can accomplish!
Stay Active Over 40: Key Exercises for Fall Prevention
Boost your balance and strength with key exercises designed for those over 40. Stay active and prevent injuries with effective personal training tips this fall!
