Our first Sparks RTC member of the month in 2019 is Kelly McKiddie! We are super excited and thankful to have seen Kelly work hard and consistently over the past 4 years at Results… as she has been with us since our very first Challenge in 2014! Kelly says the accountability and learning how to eat clean at Results has really helped get her weight under control and been a factor in lowering her cholesterol. As a marriage and family therapist she says that this is her ‘therapy’ and finds fun in the variety of workouts and occasional friendly competitions with the enthusiastic coaches. Kelly is also recently married to the ‘love of her life’ and a grandma of a precious girl, so she’s got lots to celebrate…let’s give it up for Kelly!!!
The Longevity Secret: What Happens When You Exercise Wrong?
Unlock the longevity secret with insights on how improper exercise can hinder your progress. Learn the right techniques for optimal personal training today!
