Diana’s journey with Results began in January of this year as a 20lb. Challenger. She made the decision to do the challenge because her already high blood pressure was climbing and she didn’t want to take more medication. She went on to complete 2 challenges and then became a member. Since starting her first challenge she has lost a total of 64lbs. and has dropped 4 dress sizes! Diana says she loves everything about Results and that it has completely changed her mindset. Diana always makes sure she gets to class early so that she can get some rowing in before her workout. Her favorite exercise to do in class are rope slams while balancing on a Bosu Ball. When she’s not in the gym, Diana enjoys golfing and jet skiing during her leisure time. Diana is a great inspiration to have in class and is the perfect example of what hard work, dedication, and discipline can do for a person.
Stay Active Over 40: Key Exercises for Fall Prevention
Boost your balance and strength with key exercises designed for those over 40. Stay active and prevent injuries with effective personal training tips this fall!
