Boost Your Exercise: Discover the Advantages of Group Training
Ā Prepare to work up a sweat while making connections and encouraging inspiration with like-minded people as we explore the world of fitness in our blog post, “Boost Your Exercise: Discover the Advantages of Group Training.” In this investigation of group exercise, we’ll learn how the dynamics of the group impact your fitness journey and […]
Optimize Outcomes: A Guide for Successful Group Exercise Plans
Ā Creating an experience that each member can relate to is key to maximizing the benefits of group exercise, not merely coordinating motions. We explore the art of group workout plan optimization in this tutorial, which opens the door to group success. Simple advice designed for anyone looking to improve their fitness journey through group […]
Elevate Your Fitness: Expert Instruction in West Sacramento
In the heart of West Sacramento lies a vibrant community dedicated to fostering health, wellness, and vitality. At its core is a fitness scene that pulsates with energy, driven by individuals seeking to elevate their physical well-being. Amidst this bustling landscape, one finds a haven of expert instruction, where fitness enthusiasts of all levels converge […]
Jen Newman from Arden
Jen is a Senior VP and CFO of California Hospital Association, Wife and mom of two grown sons – Ryan and Danny, Grammy to one grandson – Jayden, a Spartan, been going to Results for 4 years 3 months, and is 55 years young and counting!! She decided to Join Results, when it was getting […]
Janelle Wheeler from Central Sac
Central Sac is where itās at and itās all because of great members like Janelle Wheeler! Janelle is a single mom of a crazy, wild and amazing 10-year-old son (her words), works a full-time job at Whole Foods, and still makes time to take care of herself so that she can be her best for […]
Wanda Jarquin from Elk Grove
Wanda Jarquin is Elk Groveās MOM to remember! This inspiring lady who worked for 30 years as a courtroom clerk for the Superior Court of Hayward started at Results as a 6-week challenger (she did it to support her daughter who āinvitedā her to do the challenge with her). Wanda became a member after her […]
Megan Silva from Folsom
No better time to celebrate our Member of the Month, Megan Silva than her birthday month! Megan has been with Results since November, 2107. She came to Results for the accountability and to get her pre baby body back! ? After months of consistently working out 4-5x a week and eating well she is down […]
Debbie Crosson from Natomas
Debbie is a true mother of 4, grandmother of 7 and now a MOM at Results. She has been married to her best friend and biggest supporter, Duane, for 16 years. You will usually find them working out together at 5am. She started at RESULTS after her own mother passed away. Along with the depression, […]
Luz Guerrero from Rockin
Rocklin is home to many amazing members, this month we are Celebrating a MOM for our M.O.M.. Rocklinās M.O.M. of May is Luz Dia Guerrero. Luz is a caretaker, not just of her children, but as a physician and Permanente Medical Group! Luz spent her younger years teaching dance, and now spends her time teaching […]
Kathy Knutson from Roseville
Rosevilleās member of the month for May is Kathy Knutson!!! She has been with us in Roseville for a year now and is living her best fitness life!! She has never been an āofficialā challenger but every day she comes in and puts out her best efforts to reach her goals. Over the last year […]