These high school sweethearts have been together for 13 years, married for 4! They have three children, ages 12, 3 and 18 months. Ashley started at Results first, participating in our 6-week challenge because she saw what amazing results a friend had. She loved the program so much, she encouraged Robert to join the challenge. Losing 22 lbs. since being with Results, Ashley says her favorite workouts are Tabata! Roberts favorite day is Muscle Monday. He has lost 35 lbs. so far! You will see them on the MyZone board as RC1882 and Ashley 1. If they can give any advice to people interested in the gym, they would tell them to Just Do It! Its real, it’s worth it, and it’s fun! And that the FitFam is awesome!

The Longevity Secret: What Happens When You Exercise Wrong?
Unlock the longevity secret with insights on how improper exercise can hinder your progress. Learn the right techniques for optimal personal training today!




