Monthly Recognition Program
Stay committed with monthly perks, rewards, and recognition for hitting your fitness goals.
28 Days Next-Level Transformation
Kickstart your fitness journey with personalized training and nutrition in just 28 days.
6-Week Transformation Challenge
Achieve life-changing results in just six weeks with unlimited training and expert support.
12-Week Transformation Program
Transform yourself over 12 weeks with personalized coaching and dynamic group workouts.
14-Day Kickstart Program
Jumpstart your fitness with no long-term commitment. Feel stronger and energized in just two weeks.
How to keep movement front of mind for your mental health
Just as we need to look after our bodies, so we all need to take care of our mental health. According to the World Health Organization, one in every eight people worldwide (970 million) live with a mental disorder, and almost one in two (44%) will experience a mental health disorder in their lifetime. From […]
Maximizing Fitness for Busy Professionals in Sacramento: How Results Transformation Center Can Help
As a busy professional in Sacramento, California, finding the time for a healthy and active lifestyle can be a challenge. But with the right support and resources, you can achieve your fitness goals and improve your overall wellbeing. In this blog post, we’ll introduce you to Results Transformation Center, a local personal training gym that […]
Why Fitness After 50 is Vital for Health and Well-Being
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Introduction: As we age, staying fit and active is more important than ever to maintain a healthy lifestyle. Fitness after 50 can […]
March Kettlebell Winners
In March, Results TC used its strength to lift worthy organizations through the March Madness GOLDEN KETTLEBELL Battle 2022 which featured special charity workouts. The team and fit fam chose Keaton’s Child Cancer Alliance, 4ever yours Rescue, 4P2F, and the Children’s Cabinet as beneficiaries of their fundraising. So, every Sunday in March, RTC opened its […]
ALCOHOL & WEIGHT LOSS
Have you ever wondered how much alcohol you should consume if you are trying to lose weight? While you may have heard that you should stay away from alcohol completely while trying to lose weight, I would not say that. Giving up alcohol completely is not the only way to lose weight, but if alcohol […]