“I just moved to a new area of Sacramento and was looking for something new, not just for losing weight, but also to get stronger physically. I’ve been a member of every type of gym/bootcamp/crossfit that’s been out there and I never got the results I wanted. Then I saw an ad for Results gym on facebook and figure, “what the heck let’s try this.” After orientation and finding out my friend also saw the ad on facebook and was doing the challenge, I ready to commit.
What I love about results is the support from all the coaches and the rest of gym members. The coaches encourage you to push yourself everyday and every workout I feel like I accomplished so much. I started going to the 6pm class, but ended up joining the 5:30am crew. I can’t wait to see everyone each morning and watch their progress. Knowing that your friends are at the gym keeps you motivated to get there and work hard.
During the challenge, I had some rough spots but everyone was available to help or give advice. After each workout I felt stronger. I started to double down on workouts and stuck to the meal plan the entire 6 weeks and I lost almost 2 dress sizes! I was so happy with my results I signed up for the gym before the challenge was even over. Once I saw my before and after photos I couldn’t believe the before photos were me. I am so glad I made the choice to attend orientation that Saturday in April. Changed my life for the better!” -Allyson Boggess
“The biggest thing I learned from my six week transformation is that food is fuel. I use to go all day without eating and I was always tired. I realize now the importance of eating every couple hours and keeping your body hydrated. By doing these to things I instantly felt better and had more energy.
The workouts are intense but made for people of all ages, shapes, and sizes. Results fitness is like a family. You feel welcome from the first day you step in the door and wanted each day after.
It is amazing how strong I feel after just six weeks. I have to say it is a wonderful feeling. Although I have many pounds to go. I feel good about myself and have so much more confidence. I’m so happy that I went to the orientation and signed up. I look forward to going to the gym each day. Not just for the exercise but for the people I see there each day.
Thank you Results Fitness. A special thanks to Coach Brad and Janell for their patience and for being the incredible, amazing coaches that they are.” -Jody Acuna
“I saw the ad on Facebook and immediately thought IS THIS FOR REAL!! I’m not one that likes to workout and I definitely hate to sweat. I started looking at the videos of the various Transformers and came across two ladies that I used to work with, which really grabbed my attention. So, I decided to try this gym for myself. I am so glad I did!
Coach Brad and Janelle are the best! The workouts are tough, but they are very encouraging, supportive and helpful. I have back and knee problems and they would give me alternate workouts, so I would still receive the same benefits as the rest of the group. They always made sure that we were doing the exercises properly to prevent any injuries. I never once felt out of place or that I didn’t belong at this gym. Even in the midst of the major workouts and sweating like crazy we always managed to keep each other encouraged through it all. Like other reviews have stated you will definitely feel like you are apart of a family. The Results Family!!” -Salon Jones